Ergonomic Assessments and Advice England

If you require on-site physiotherapy then please call for more information 

Physiotherapy is used to assess and treat a large range of injuries, syndromes and conditions. I use manual therapy as the main intervention to treat and cure your problem alongside a comprehensive free home management programme for you to take home and do which will speed up your recovery.    Home physiotherapy is another great time saving and stress free option which may suit your busy lifestyle. 

Specialists in back, neck and sporting injuries. Also available, neuro, obstetric and gynae physio. Home visits available.

Excellence Physiotherapy home of Babyphysio, Mummysphysio and LHVP is specialised in high quality treatments delivered to your home, work or hotel. We come to you wherever you are.

What Is Straighten Up UK? The campaign encourages every family to adopt a simple three-minute exercise programme as part of their daily routine. This is about the same amount of time it takes to brush your teeth. The exercises help improve posture, stabilise core muscle groups, enhance health and prevent spinal disability. The ‘core’ back and stomach muscles, the deep muscles that stabilise the spine during movement, need to be strengthened and kept toned. The exercise program is designed to be both effective and convenient, with all exercises done in a standing position and for those who cannot stand the exercises can be modified to be performed sitting. They can be undertaken by people of all ages with a .

Dry needling is  a  broad term used  to  differentiate “non-injection”  needling from the practice of “injection needling”. It commonly involves  the needling of myofascial trigger points using acupuncture needles to deactivate and help resolve trigger points.

How do I correct my muscle imbalance?After consulting your chiropractor, the gym staff will assess you individually to determine which particular muscles need training in order to help correct and prevent future problems. Your personal programme will include core stability exercises and target flexibility, endurance and co-ordination.

Lakky Physiotherapy and Sports Injury Clinic is a unique Physiotherapy clinic, a practice which not only offers highly specialised Physiotherapy including hands-on treatment and acupuncture but is also one of the very few Physiotherapy clinics in Basingstoke and Farnborough offering Shockwave Therapy, Injections and Diagnostic referrals. Lakky Physiotherapy and Sports Injury Clinics are based in Arena Business Centres in Basingstoke (on ground floor), Farnborough (on first floor), Southampton (on first floor), Regus in Reading Greeen Park(on ground floor), GP surgery in Hook (first floor) and GP surgery in Fleet (first floor) and are all are in very popular locations close to Town Centres and train stations. Our team of highly skilled Physiotherapists have been working for NHS and Private Sector in close liaison with GPs and Consultants and have been looking after the health of the community for last 15 years. We thoroughly evaluate, diagnose & treat conditions like low back pain, neck pain and tension headaches, shoulder, elbow, wrist and hand, hip, knee and ankle pain; sports injuries, work  or whiplash accidents, arthritis and Post Fracture and Post-operative Surgery Rehabilitation. We advise on management of pain and use evidence-based techniques like Manual therapy, acupuncture, kinesio-taping, exercise program and rehabilitation and latest healing technologies like Shockwave therapy and Ultrasound to restore your health and function. Our Extended Scope Physiotherapist specialises in musculoskeletal injuries, diagnosing patient conditions and administering injections (cortisone and hyaluronic acid). Our Extended Scope Physiotherapist also refers for appropriate diagnosis i.e MRI, X-Rays and Ultrasound to Hampshire Clinic and Candover Clinic in Basingstoke ONLY. We are open Monday-Friday: 08.00-21.00 and Saturday: 09.00-17.00. We are recognized by all major Health Insurance Companies and also accept self-referrals

All patients are given advice regarding posture and ergonomics.

Dry needling is the westernised approach to acupuncture. It is used to reduce muscle tension in myofascial trigger points knots. The solid needles are considerably smaller than a hollow injection needle and rarely cause much pain. Research has shown that dry needling can reduce pain and improve patient recovery

Exercise rehabilitation is an important part of most patients treatment as it restores muscle strength and balance.