CBT - Cognitive Behavioural Therapy Ireland

Ferg offers a safe space for his clients to talk through their experiences, emotions, and behaviours. He sees counselling as a journey of self-exploration, increasing levels of self-understanding and awareness. As a result, one is able to identify more rewarding ways of thinking and acting. He is passionate about helping his clients to discover new resources inside of themselves as they remove blocks to personal growth. SESSIONSCounselling sessions are typically 50 minutes long, once a week. The timing and duration of therapy depends on individual client preferences. Treatment can be arranged on a short or long-term basis. The first session is introductory, designed to explore specific needs of the client and to answer questions. This session is also used to further explain therapy and discuss confidentiality, fees, and cancellation policies. The client always has the power to end sessions. In order to bring healthy closure to the counselling relationship, last meetings are usually discussed in advance. If needed, Ferg also offers therapy via video conference.  SPECIALITIESAnxietyDepressionLow MoodOCDAngerSelf-EsteemGrief and LossPersonal GrowthRelationshipsSchool Refusal  Ferg also offers supervision and support for staff teams and conducts speaking engagements to encourage young people in self-discovery and making positive life decisions. PHILOSOPHYThinking critically is an important part of the therapeutic process. Ferg allows his clients space to determine the

Lotus Counselling's goal is to provide a safe and non-judgmental environment for clients who may be facing a range of difficulties such as anxiety, trauma, depression, self-esteem issues, grief etc. It can be a courageous step to turn to a stranger for support. Counselling offers a space where you can uncover your inner strengths and identify life goals based on your individual wants and needs. We can offer you a safe place to gain awareness and insight, as well as learn strategies to manage uncomfortable thoughts, emotions and behaviours. I am trained in Integrative Counselling and Psychotherapy which means I do not follow one particular discipline or school of thought. Rather than a 'one size fits all' approach I find it more beneficial to integrate a range of different theories and techniques based on the individual client's needs. These include but are not limited to Humanistic Counselling, Cognitive Behavioural Therapy, Mindfulness-based Therapy, Gestalt therapy and Psychodynamic theory.

We provide therapy and counselling for anxiety and depression, couples and families, low self- esteem, problems caused by loneliness, obsessive thinking (OCD), bereavement and loss, anger, stress related issues and work related issues. We offer psychodynamic, Cognitive Behavioural Therapy (CBT) and humanistic therapies. Improving the lifestyle of patients by helping them think in a positive and healthy way in the shortest possible time is the goal at this counselling centre, located at Kildare Street in Dublin 2, Ireland. Customized services are offered in a caring, confidential and non-judgemental environment. 

Awareness Plus Counselling offers you a personally tailored therapeutic approach by utilising multiple therapeutic models including CBT, Cognitive Therapy, Behavioural Therapy, Reality Therapy and Mindfulness.  I offer you non judgemental, professional and confidential support. Our work together allows you to develop new skills and insights, heal old wounds, face your fears & become unstuck! Through awareness we can begin to make positive changes in our life. I am fully qualified and a member of the Irish Association of Counselling & Psychotherapy. For more information contact Carol. I am available for one to one sessions at 46 Leeson Street Lower and offer Skype sessions for greater flexibility due to client demand. Some of the concerns I work with are listed below, I also specailise in working with depression and co- dependence (people pleasing/loss of self) Depression  Anger  Work place Stress/Bullying Sexual Abuse Relationship Issues Low Self Esteem Loss & Bereavement Domestic Abuse Relationship breakdown/Divorce Anxiety – Panic – Phobias Suicidal Ideation Feelings of Isolation Eating Disorders  Lesbian, Gay and Transgender Issues Addiction Feeling Stuck Feelings of Helplessness Location: 46 Leeson Street Lower Kiltalown House in Tallaght Dublin 24 located just 3 minutes from Citywest Business Campus and Shopping Centre. Online via Skype - Get in touch for more details.

For more information about Connolly Counselling Centre in Dublin please contact the clinic.

Cognitive Behavioural Therapy (CBT) based in Dublin 18Chris McConnellMSc. Psychotherapy, Dip. CBT I am a fully trained, qualified and accredited counsellor and therapist. I have over ten years experience working with people to overcome problems, such as depression, anxiety and addictions. I  originally trained in psychotherapy through University College Dublin, based at St. Vincent’s University Hospital. I have also trained for two years in London in Cognitive Behavioural Therapy at Goldsmiths University.I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Compassion Focused Therapy (CFT) and Functional Analytic Psychotherapy (FAP).Empowering people to free themselves from unhelpful and limiting thinking and beliefs, become more self-compassionate and move towards living richer and more meaningful lives is a central value of mine 

I work in a one to one relationship with the client in a confidential and safe setting. I work with couples in relationship difficulties and one to one with clients suffering from Depression, Anxiety, Panic Attacks, Post Traumatic Stress Disorder (PTSD) and Social Anxiety. Working to develop the clients own self-awareness and by doing so assist them in finding their own way forward through their difficulties.As a therapist I am guided by the needs and concerns of the person attending for therapy. I can offer therapy based on Psychodynamic and Humanistic Integrative approaches incorporating cognitive behaviour and body work methods. In the Psychodynamic approach I attempt to bring a clients conscious awareness to the relevant parts of the unconscious . Dream analysis and guided imagery can help in achieving awareness.Humanistic Integrative approach practices the power of listening. Self-awareness can come from a person being fully heard and accepted without judgement. There is great  peace and joy to be realised that we can live our lives mindfully in the present moment, rather than staying in the past or projecting to the future. Awareness is the key to mindfulness, but it does not come easily for most of us. It requires commitment, discipline, hard work and daily practice.  I work with clients on their awareness and mindfulness. Cognitive Behaviour Therapy (CBT) focuses on how we think, the kind of thoughts we have about ourselves and how that thinking affects how w

Ruth Allen DIP ADHP is a fully qualified Hypnotherapist, Psychotherapist and Fertile Body Method Practitioner. She is a member of the Clinical Hypnotherapy Psychotherapy Association and bound by strict code of ethics and standards. I am passionate about the power of the mind and our inbuilt ability to bring about the changes we desire. I view the various aspects of ourselves and the different systems of our body, as a part of a greater whole. I understand the effect that one part, or one system, will have on another. I view the human being as a dynamic living ecosystem that strives to maintain all parts in balance, working harmoniously together. Hypnosis is a powerful tool that allows us access to the subconscious mind so we can bring about real change. As a hypnotherapist I utilise hypnosis and mind body techniques to help my clients to restore balance in their lives, as well as teaching skills to make changes permanent. I work with clients to help in all areas of life from insomnia, anxiety ,weight management to Stop Smoking in fact any issue that is standing in the way of your happiness. Hypnotherapy is therapy carried out in hypnosis. Hypnosis is deep relaxation, and the client is conscious throughout the session. There are two types of hypnotherapy that I utilise, Suggestion therapy; this helps people with smoking cessation, slimming, procrastination, confidence, exam nerves etc. The second is Hypno-psychotherapy this helps peopl

For more information about Grainne Coffey Counselling in Kilmancanogue please contact the clinic.

My professional journey began in Canada where I earned a degree in Psychology. Since then I have completed a Graduate Diploma in Counselling and Psychotherapy as well as certificates in both Mindfulness and Art Therapy. I work with a number of different issues including: anxiety, depression, bullying, bereavements, postnatal depression, eating disorders and suicide. As well as my one on one client work I offer courses and workshops on a number of different subjects with a large focus on personal development and emotional awareness.  I believe that everyone can grow and evolve in a more positive way. They just need the tools. If you have any questions or are interested in starting counselling or therapy please don’t hesitate to contact me.

Hi, my name is Alan Horne. I am a highly experienced, fully-accredited therapist with the Irish Association for Counselling and Psychotherapy (IACP). I believe that the aim of counselling is to provide a safe and confidential environment where the client has an opportunity to work towards living a more satisfactory and productive life. Counselling affords clients a unique opportunity to have a deeper understanding of what is going on in their lives. It can help build confidence and personal development where clients can explore and help bring about a new acceptance of experiences that may have caused them deep hurt and pain. Past experiences can hold them back and prevent them from moving forward with a more positive outlook. I strive to empower clients and encourage them to take control of their lives by changing behaviours that are not beneficial to them. I work as a psychodynamic psychotherapist but influenced by the humanistic and person-centred models. I am integrative in my approach, believing in the individuality of all clients, both in terms of their personalities but also in terms of their life experiences and how they have internalised them. I am non-directive and non-judgmental. I am a person of mature years with much life experience. I am a husband, father, one-time foster father and grandfather and, as a therapist, I am committed to continuous professional development and life-long learning. I have previously worked as an accountant and

Cognitive Behavioural Therapy (CBT) can help you tackle difficulities with depression, anxiety, panic attacks, agoraphobia, phobias, obsessive compulsive disorder (OCD), post traumatic stress (PTSD), acute stress, generalised anxiety, bereavement, health anxiety and many more. Learn new skils and how to use them in your life.