Dry Needling UK

I picked Perfect Balance having found an offer on Instagram. I was a bit sceptical at first but was so glad I went. Very happy with Rachel at St Albans. I went in really miserable having overdone my prep for a ski holiday and ended up with a knee problem a few weeks before my trip. She was thorough in her assessment and came up with a diagnosis and plan to get me through my holiday albeit strapped up and with lots of post-ski massage and stretching. I have continued with my sessions with Rachel and exercises at home and have turned a corner and have recently started returning to my regular exercise routine. Rachel is very empathetic, listens and is clearly very experienced. She picked up that my knee problem didn’t originate there and was the consequence of weaknesses elsewhere such as hip, VMO and IT band. Fix these and the problem goes away!

Kate Lewis is simply a magician! I went to the practice off of a very positive referral to see if they could help me with acute sciatica that was rendering me almost unable to move without squealing in pain. I had an appointment with Kate within 24 hours and after 5 sessions with her in a 3 week period, I was almost completely healed! Kate took her time during the first part of the first session to understand exactly where and how the condition had set in and was sympathetic with her first treatment, then progressively applied more techniques through the next sessions. It almost feels miraculous to be where I am after such a short period of time and I cannot recommend Kate highly enough. It took me over 50 years to visit a chiropractor and I will definitely make a habit of this now. Thank you, Kate.