Theresa O'Farrell

My work is grounded within a humanistic -integrative framework and I offer a  confidential,safe,and supportive therapeutic environment to individuals with a wide range of emotional and mental health difficulties.

 I am particularly interested in the mental and  emotional well being  of my clients and  I work with many different disciplines to assist clients in achieving their goals.   My specialist area of expertise is working with people  who have suffered a loss due to bereavement, separation, life limiting and terminal illness, loss of job.... I also offer long/short term therapy to manage symptoms of anxiety, low self esteem, relationship difficulties, sexual abuse and trauma

.As a mindfulness practitioner I also offer mindfulness-based cognitive therapy (MBCT) and mindfulness based Stress reduction (MBSR)