You may want to change certain things in your life and are
not quite sure how to start…or …life has come heavy on you and you dont know
how to get through this …
My services include:
Counselling (short-term work that is often sought
in either acute crisis, such as illness, separation, loss, acute trauma)
Psychotherapy
(longer-term work that explores the underlying
psychological make-up that causes or contributes to our current difficulties)
Coaching
(focuses
on professional life and how to improve effectiveness and satisfaction at work)
I place compassion and integrity at the core of my
practice and provide a safe space for my clients to work on
- Anxiety and panic
- Depression and low self esteem
- Relationship difficulties
- Loss – separation and bereavement
- Trauma and abuse
- Near-death and spiritual transformative experiences (NDEs
and STEs)/dreams
- Chronic/terminal illness/psycho-oncology
- Career development/transition
- Conflict resolution/Stress management
- Midlife challenges
“The problem is that we think we have time” (Buddhist
saying). You will learn about skills and techniques that will help you improve the
quality of your life in a short space of time.
My approach is integrative which means that I draw from
different concepts, mainly EMDR (Eye Movement Desensitization and Reprocessing),
Internal Family Systems (IFS) and solution-focused brief therapy.
I hold a BA in Counselling and Psychotherapy, a Diploma
in Executive Coaching, a Diploma in Analytical Psychology with Art Therapy and
an Honours Degree in Commerce.
I offer my services in English and German and am
available online and face-to-face.
