Pilates is for everyone, whatever your age, body shape or fitness. We deliver pilates community classes in Birmingham or even come to your place of work for early morning revitalise, lunchtime express or evening wind down. Pilates Haven also offer individual 1-2-1 pilates in the comfort of your own home at a time convenient to your schedule. Through pilates you can stretch, strengthen and balance your body. Our motto is to live life to the core!