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Douglas Yoga Rooms

Douglas Yoga Rooms

Show Phone NumberUnit 8 Holbar House East Douglas Village, Cork, Cork, T12 K461Ireland
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Opening Hours

Monday09:00 - 21:00
Tuesday09:00 - 21:00
Wednesday09:00 - 21:00
Thursday09:00 - 21:00
Friday09:00 - 21:00
Saturday09:00 - 20:00
Sunday09:00 - 20:00
Prices from £35 - Enquire for a fast quote from Douglas Yoga Rooms.

Popular Treatments

Massage
Full Body Massage from £88
Neck and Shoulder Massage from £35
Ayurvedic Massage from £88
See all treatments & prices

About Douglas Yoga Rooms

AYM helps to locate and remove particular problem or problems related to the muscles & joints, at the same time improving blood circulation and initiating detoxification of the entire organism. One other important benefit is opening up of the shoulders and chest region, creating a feeling of space in the body.

The stimulation is strong but the effects of an AYM are deeply relaxing and rejuvenating.

Technique:

Ayurvedic Yoga Massage session lasts  30, 60, 75 or 90 minutes. It is performed on a mattress on the floor, allowing for the full range of stretching. Certain props, such as blankets and cushions, are available to make it comfortable.

One  unique thing about Ayurvedic Yoga Massage is the use of a Calamus root powder (Sweet Flag) in combination with oil. The powder helps to release toxins into the blood stream in order to get them expelled, thus supporting deep detoxification of the entire body , improving circulation.

The massage is delivered with the use of both hands and feet.

Benefits:

  • Assisted Yoga stretches (correcting postural imbalances)
  • Improves flexibility
  • Stress relief
  • Stimulating blood circulation and strengthening the lymphatic system
  • Reducing muscle tension and pain
  • Deep detoxification
  • Incorporation of breathing techniques
  • Stimulation with the feet (deeper pressure with long strokes or compression)
  • Use of Calamus root powder (facilitating detoxification, stimulating and exfoliating)
  • Short resting period after the massage, resulting in a feeling of deep relaxation.

 

                                                                 Gift vouchers available.

Prices
90mins – €90, 75mins – €75, 60mins – €60, 30mins – €35

For Booking  or further information, please contact us.

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Provides

Massage Therapy

Premises

Parking

Accessible to disabled people

Public transport access

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Wireless access

On-site pharmacy

Massage Therapy

from £88
Ayurvedic Massage (1 hour 30 mins)
from £88
Full Body Massage (1 hour 30 mins)
 
Massage
from £35
Neck and Shoulder Massage (30 mins)

Payment Information

Insurance

Private Patients Welcome

Miss Anne O'Sullivan

Show Phone NumberUnit 8 Holbar House East Douglas Village, Cork, Cork, T12 K461Ireland