About Manchester Meditation
Thursday, 7pm, Friends Meeting House, Manchester
Wednesday, 12:30pm, Salford, Salford Students Union
With over 20 years of experience, we are accomplished practitionersand teachers of meditation. WE will teach you techniques to calm your mind andreduce stress built up from life and work. The meditation techniques can beused in every part of your life allowing you to remain calm in all situations. Thismeditation will help with stress, anxiety, fear, over thinking, insomnia, ADHD& OCD to name a few.