Holos Health and Wellbeing

Relaxation

Stress Management

Physical, Mental and Emotional Healing

Pain relief

Positive Lifestyle

Helping you to Be yourself

Holos Health and Well being offers the following therapies in a peaceful calm environment. 

The Holistic Therapies below treat Muscle tension, pain, stress, anxiety, grief, fatigue, digestive issues, respiratory issues, headaches, sinusitis, lymphatic issues, and more.

Holistic Healing Massage

Release physical, mental and emotional tension with this wonderfully relaxing body treatment.

Aromatherapy

Allow your worries to float away with this deeply relaxing Massage which uses Essential oils to improve physical, mental and emotional well-being.

Reflexology

Relax and rejuvenate with this foot treatment which helps to balance the whole body, mind and spirit.

Indian Head Massage

Melt into relaxation with this Massage treatment of the arms, shoulders, neck, head and face.

Chinese Medical Acupressure and Deep Tissue Massage

Balance and release blocked physical, mental and emotional energy, relieve pain and muscle tension.

Investment

Energy Healing

Relax, rejuvenate, and rebalance with gentle hands on positive intentional healing.

Chakra Clearing and Balancing

Clear negativity, balance energy, relax and enjoy.

Relaxation and Visualisation Therapy

Journey to your place of inner calm through guidedrelaxation and peaceful visualisation.

Positive lifestyle Consultation

Receive advice on how you can become instrumental inmaking changes in your life to relieve stress, enjoy relaxation and achievegreater health and wellbeing.

“Just for You” Combination Therapy

Combine any of the Therapies listed to receive a treatment specifically designed “just for you”.

Stretch and Relax Yoga  

Relaxation,Visualisation and Meditation

Body Sculpting Fitness

Mobility Exercise for the over 55’s

Aromatherapy

Indian Head Massage

Positive Lifestyle

Stress Management

Appointment only

All payments in Cash (Receipts can be issued)

Vouchers available

BAHon. Holistic Massage Dip.  ReflexologyDip. Aromatherapy Dip. Indian Head Massage Dip. On-site Massage Dip.  Chinese Medical Acupressure Dip. Reiki 1 &2. Community and Health Services Cert.  

Helping you to Be yourself