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Body & Sole Therapies

Body & Sole Therapies

Show Phone NumberArdacahra, Bohola, Co.MayoIreland
4.4 / 5  Excellent
from 10 users
WhatClinic ServiceScore™
Filters cached at 2018/09/20 20:05:08

Opening Hours

Monday19:00 - 22:00
Tuesday19:00 - 22:00
Wednesday19:00 - 22:00
Thursday19:00 - 22:00
Friday18:30 - 22:00
Saturday09:00 - 18:00
Sunday
Free consultation. Prices from £18 - Enquire for a fast quote from Body & Sole Therapies. Excellent ServiceScore™: 4.4 from 10 votes. 2 verified patient reviews.

Popular Treatments

Holistic Health Consultation free
Reflexology £18 - £36
Indian Head Massage
Reiki
Foot Reflexology £36
Holistic Massage £18 - £44
Usui Reiki
Maternity Reflexology £36
See all treatments & prices

About Body & Sole Therapies

Body and Sole Therapies is committed to helping people reduce the effects of stress in their body. We offer a combination of treatments which will help you unwind both physically and mentally. 

Therapies Offered

Reflexology

Fertility Reflexology

Maternity Reflexology

The Fertile Body Method

Clinical Hypnotherapy 

Holistic Massage

Hot Stone Massage

Indian Head Massage

Aromatherapy Massage

Reiki


So Book your appointment now

Gift Vouchers are available for all treatments.

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from 2 verified reviews Patient Reviews of Body & Sole Therapies

"The service is professional and friendly"
5 50Reviewed 01 Mar 2012 Review verified by email.
Treatment Received: Maternity Reflexology
I am attending Body & Sole Therapies for reflexology. I am 37 weeks pregnant and have been suffering from oedema in the legs, ankles and hands. I look forward to my treatment every week, the service is professional and friendly. I feel very relaxed and at ease and have seen a reduction in swelling after treatments. I would highly recommend Body & Sole Therapies. Helen Deering, Duleek.
Treated By: Helen, Deering and Duleek
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Helen Duleek, Meath
"Very accommodating"
4.9 50Reviewed 21 Feb 2012 Review verified by email.
Treatment Received: Full Body Massage
I would highly recommend body and soul therapies. I had a full body massage with Esther and she was so professional and the whole experience was so relaxing. I felt rejuvenated after my treatment and will definitely return for more treatments. Body and soul pricing is very competitive and was very accommodating with her appointments.
Treated By: Esther Total Amount Paid £44
read more
Caroline Ireland
Write a Review See all reviews and comments

Accreditations

  • CThA - Complementary Therapists Association (Ireland) 
  • Irish Reflexologists' Institute (Ireland) 

Provides

Holistic Health

Massage Therapy

Premises

Parking

Accessible to disabled people

Access without steps

Patient bathroom

Clinic Services

Text message reminders

Home visits

Open weekends

Holistic Health

free
Holistic Health Consultation
15 minute initial consultation with each treatment. This will detail your medical history, expectations for the treatment and lifestyle. This will assist the therapist in tailoring a treatment specifically for you.
£18 - £36
Reflexology

Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion. Based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.

With ever increasing levels of stress it is important that people take more responsibility for their own health needs so many people use reflexology as a way of relaxing the mind and body and counteracting stress.

Reflexology may be beneficial for a wide range of conditions including:

  • Reducing stress and inducing relaxation
  • Improving circulation
  • Removal of toxins and impurities
  • Infertility
  • Digestive disorders
  • Allowing the body to balance itself
  • Sleep disorders
  • Revitalising energy
  • Strengthening the immune system
  • Hormonal imbalances
  • Migraine
  • Arthritis
£36
Foot Reflexology

Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion. Based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.

With ever increasing levels of stress it is important that people take more responsibility for their own health needs so many people use reflexology as a way of relaxing the mind and body and counteracting stress.

Reflexology may be beneficial for a wide range of conditions including:

Reducing stress and inducing relaxation
Improving circulation
Removal of toxins and impurities
Infertility
Digestive disorders
Allowing the body to balance itself
Sleep disorders
Revitalising energy
Strengthening the immune system
Hormonal imbalances
Migraine
Arthritis

£36
Maternity Reflexology

Reflexology is a safe and very beneficial treatment during pregnancy and labour. 

The Benefits of regular reflexology during pregnancy include:

  • Tr
 
Reiki

Reiki is a gentle but powerful hands on healing art. It helps restore balance and harmony to the mind and body. It is used throughout the world by people of all creeds and belief systems, Reiki is something that can benefit everyone.

The energy involved in Reiki healing is the universal energy that surrounds all life. We cannot see this energy without technical assistance because it operates on a frequency that is too fast for the naked eye to see. The Reiki energy flows freely through us when we are open to receive it.

Benefits of Reiki

  • Increases energy levels
  • Improves health challenges
  • Reduces stress
  • Helps during times of major change
  • Gives comfort in times of bereavement
  • Accelerates the healing process after surgery
  • Accelerates the healing process with orthopedic injuries
  • Used for preventative health care
  • For pain relief
  • To overcome fears
  • Enhances self-confidence levels
  • Compliments conventional therapies

Benefits chronic and acute medical conditions
Reiki has proved to be of great benefit for a broad range of conditions including

  • migraines
  • asthma
  • skin conditions
  • ulcers
  • orthopedic injuries
  • arthritis
  • much more

The gentle Reiki energy is also effective in calming the mind and has helped many with anxiety and depression. Reiki is something that pregnant woman can use, some maternity hospitals now offer Reiki as a complementary form of therapy.

 
Usui Reiki

Reiki is a gentle but powerful hands on healing art. It helps restore balance and harmony to the mind and body. It is used throughout the world by people of all creeds and belief systems, Reiki is something that can benefit everyone.

The energy involved in Reiki healing is the universal energy that surrounds all life. We cannot see this energy without technical assistance because it operates on a frequency that is too fast for the naked eye to see. The Reiki energy flows freely through us when we are open to receive it.

Benefits of Reiki

Increases energy levels
Improves health challenges
Reduces stress
Helps during times of major change
Gives comfort in times of bereavement
Accelerates the healing process after surgery
Accelerates the healing process with orthopedic injuries
Used for preventative health care
For pain relief
To overcome fears
Enhances self-confidence levels
Compliments conventional therapies
Benefits chronic and acute medical conditions

Reiki has proved to be of great benefit for a broad range of conditions including

migraines
asthma
skin conditions
ulcers
orthopedic injuries
arthritis
much more
The gentle Reiki energy is also effective in calming the mind and has helped many with anxiety and depression. Reiki is something that pregnant woman can use, some maternity hospitals now offer Reiki as a complementary form of therapy.

Massage Therapy

 
Foot Massage

Stress relief is the major benefit experienced by everyone who has a foot massage. There are even some studies that prove that stress levels can be decreased, and the overall health of the body and mind can increase.

£44
Full Body Massage

Holistic massage consists of slow and controlled movements over the body which helps to increase blood flow to an area increasing temperature, warming up the muscles. This combination results in a feeling of relaxed alertness and triggers the release of endorphins, the bodys natural painkillers. Massage is quite a safe way to de-stress your body and relax.


Holistic Massage has many benefits including:

Increases circulation
Stimulates the flow of lymph
Relaxes and softens injured and overused muscles
Reduces spasms and cramps
Increases joint flexibility
Releases endorphins - the bodys natural painkiller
Improves range of motion and decreases discomfort for lower back pain sufferers.
Relieves pain for migrane sufferers
Aids in lowering blood pressure
Assists with sleeping problems
Improves coordination

Holistic massage also has benefits for the mind, it is proven that massage helps to uplift the mood and also the fact that your body can fully relax and your mind can wander for the duration of the treatment is also a healthy plus as it gives your mind a much needed break from life.

£18 - £44
Holistic Massage

Holistic massage consists of slow and controlled movements over the body which helps to increase blood flow to an area increasing temperature, warming up the muscles. This combination results in a feeling of relaxed alertness and triggers the release of endorphins, the bodys natural painkillers. Massage is quite a safe way to de-stress your body and relax.


Holistic Massage has many benefits including:

  • Increases circulation
  • Stimulates the flow of lymph
  • Relaxes and softens injured and overused muscles
  • Reduces spasms and cramps
  • Increases joint flexibility
  • Releases endorphins - the bodys natural painkiller
  • Improves range of motion and decreases discomfort for lower back pain sufferers.
  • Relieves pain for migrane sufferers
  • Aids in lowering blood pressure
  • Assists with sleeping problems
  • Improves coordination


Holistic massage also has benefits for the mind, it is proven that massage helps to uplift the mood and also the fact that your body can fully relax and your mind can wander for the duration of the treatment is also a healthy plus as it gives your mind a much needed break from life.

£27 - £62
Hot Stone Massage

Hot Stone Massage is a special form of massage therapy that uses smooth, heated stones to release tight muscles and encourage a deeply soothing, relaxing experience.

During a Hot Stone Massage, heated smooth, flat stones may be placed on key points of the body, such as along your spine, on the palms of your hands or between your toes, to increase the flow of energy through your body. The massage therapist may also hold the heated stones and use them to massage certain areas of the body.

The hot stones will be sanitized and heated before the Hot Stone Massage. The heat from the stones helps to reduce pain or discomfort, as well as boost the healing process. When the stone cools down, the massage therapist will replace it with another hot stone. Heated Chakra stones are believed to align and balance energy levels in the body.

Hot Stone Massage is an effective natural treatment as heated stones expand the blood vessels, helping blood to move faster around the body. The heat also warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired.

Benefits of Hot Stone Massage

  • Promotes deep muscle and tissue relaxation
  • Alleviates stress
  • Releases toxins
  • Relieves pain
  • Improves circulation
  • Calms the psyche

Health Conditions Treated with Hot Stone

  • Massage
  • Muscular aches and pains
  • Back Pain
  • MS
  • Arthritis
  • Fibromylagia
  • Stress
  • Anxiety
  • Circulatory problems
  • Insomnia
  • Depression
 
Indian Head Massage
 
Massage

Payment Information

DiscountsFree initial consultation

Insurance

Private Patients Welcome

Esther Mulvey

Show Phone NumberArdacahra, Bohola, Co.MayoIreland