Anxiety - Alternative Treatment Limassol

Services include:- Individual psychotherapy- Skype sessions- Couple therapy- Parenting counseling- Workshops- Group therapyDuring the process of psychotherapy, a variety of evidence based techniques are utilized. These include: Cognitive-behavioral therapy, Dialectical Behavioral Therapy, Mindfulness, Person Centered Approach, Psychodynamic, Interpersonal Psychotherapy and Eclectic Approach. The areas of expertise include but  not limited to:- Anxiety Disorders (OCD, GAD, Social Anxiety, Panic Attacks)- Mood disorders (Major depressive disorder, Dysthymia)- Crisis Intervention (deem what level of care you need)- Post- traumatic stress disorder- Grief and loss of a loved one- Adjustment disorders- Life transitions- Improve Self Esteem and Self Confidence- Divorce/ Separation- Work related issues and burn out- Relationship's issues and marriage conflicts- Dealing with health issuesAssessment is the cornerstone of psychotherapy, thus during the first couple of sessions assessment is essential in order to develop an individualized therapeutic plan and set the goals of psychotherapy.Although a therapeutic relationship alone is not adequate for the outcome of psychotherapy, a good therapeutic alliance is necessary. 

Alexis Antoniou is an established Psychologist-Systemic Psychotherapist and the scientific coordinator of the Systemic Counselling Centre in Limassol-Cyprus. As a Psychologist he has worked in many mental health placements such as KETHEA Athens (Therapy Centre for Dependent Individuals), Doctors of the World Greece, and at the American Academy Counselling Centre. Currently he is the scientific coordinator of the Family Guidance and Support centre in Limassol-Cyprus where he offers counselling and psychotherapy services and supervision to psychology and psychotherapy students. He is also the scientific coordinator of the Systemic Counselling Centre where he offers counselling and psychotherapy services, and workshops. Alexis holds a bachelor degree in Psychology, an MA in Clinical Counselling Psychology, and Diplomas in Addiction Counselling and Parent Effectiveness Training. Furthermore he has undertaken a professional training in Systemic Psychotherapy and is currently a PhD Candidate in Psychology. Alexis is specialized in the effective treatment of emotional and interpersonal difficulties and is motivated to promote wellness to individuals and families Therapy provided for: Depression Anxiety and stress management Phobias Trauma Addiction Bipolar Disorder Psychosis Family therapy Couple Therapy Parent Training

Individual therapeutic approaches including Motivational Interviewing, CBT, Hypnotherapy, Hypnoanalysis and EMDR (Eye Movement Desensitization and Reprocessing) to treat: Anxiety, Anger and Stress Management, Addiction, Trauma, Weight Management, Phobias, Depression, Low Self Esteem, Smoking Cessation and Relaxation.

A unique centre in Cyprus providing acupuncture, herbal medicine, and therapeutic massage; also provides training in all areas of Chinese medicine.